# Wank your way into shape

**URL:** https://forum.kungfumagazine.com/t/wank-your-way-into-shape/48689
**Category:** Kung Fu Training and Health
**Created:** [July 17, 2010, 4:40pm UTC](https://forum.kungfumagazine.com/t/wank-your-way-into-shape/48689 "2010-07-17T16:40:53Z")
**Posts on this page:** 2
**Page:** 1

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### Author: ![SevenStar](https://yyz2.discourse-cdn.com/flex034/user_avatar/forum.kungfumagazine.com/sevenstar/32/114_2.png) [@SevenStar](https://forum.kungfumagazine.com/u/SevenStar)
#### Post date: [July 17, 2010, 4:40pm UTC](https://forum.kungfumagazine.com/t/wank-your-way-into-shape/48689/1 "2010-07-17T16:40:53Z")

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[http://www.youtube.com/watch?v=xXHUdvvHTkw](http://www.youtube.com/watch?v=xXHUdvvHTkw)

there is a men’s version as well:

[http://www.youtube.com/watch?v=xbsSeVr5NSI](http://www.youtube.com/watch?v=xbsSeVr5NSI)

They really will sell anything these days…

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### Author: ![Dragonzbane76](https://yyz2.discourse-cdn.com/flex034/user_avatar/forum.kungfumagazine.com/dragonzbane76/32/799_2.png) [@Dragonzbane76](https://forum.kungfumagazine.com/u/Dragonzbane76)
#### Post date: [July 17, 2010, 5:35pm UTC](https://forum.kungfumagazine.com/t/wank-your-way-into-shape/48689/2 "2010-07-17T17:35:43Z")

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i saw the title i thought it was something else :o