Yep the title says it all. It was my second class of Wing Chun and we were doing round kicks on the heavy bag. I have never been too flexible on my right side. I could feel it starting to strain and then pop…it feels like someone hit my right nut with a hammer. Any one got any advice for treatment? I am icing it now. Should i see the doc?
Go get a professional massage. They usually cost somewhere between 75-150 per hour. They can actually put the muscles back in place that are pulled when you have a pulled groin. When I was on the wrestling team in HS, guys would get pulled groins and you would go get a massage. They grab muscles around your crotch and put them back in place, and the very next day your back on the mat feeling fine.
Nexus
Freedom is what you do with what is done to you. - Sartres
Well, today I feel much better. I have class tommorrow but I am not sure if I should go or not. I doubt that I will be able to do any kicks at all. About how long does it take for one of these thinks to heal?
I pulled my groin muscle several years ago, a guy did a scoop kick on me, hit my upper inner thigh, and my groin muscles tightened up. It was sore for several days,but after about a week, I could barely noticed it.
“But I hope you leave enough room for my fist, cause I’m going to ram it into your stomach!”-Arnold Schwarzenegger
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The battle started with a grapple, he had real long hair so a grabbed a hand full, and chopped 'em in the Adams-apple, his partner in back of you tried to attack you, so I’ma twist 'em up like a pret-zel then I’ma tag you/I can’t believe he wanna grapple again, I swung 'em around like I was dancing wit 'em, put his arms in back of his head and snapped 'em again, I fractured his limbs and put em in the figure-“6 subtracted from 10”…
It was just part of a conditioning drill. We were divided into teams of 4 and went thru a series of 3 bags. First bag…3 front kicks,2nd bag 3 round kicks,3rd bag 3 side kicks.