Praying Mantis Gen Kwan Dao Form

1bigkidd · August 19, 2010, 4:36am

Active Plateau Dynamics

I’m using these poles with Southern Shaolin Kung FU. Plus northern style Hop Gar as shown in the video. They’re a safe, moveable & sturdy addition to training equipment.

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Praying Mantis Gen Kwan Dao Form

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