anyone here train on them? How do you feel about the results you’ve gotten?
"Just because I joke around sometimes doesn’t mean I’m serious about kung-fu.
" - nightair
anyone here train on them? How do you feel about the results you’ve gotten?
"Just because I joke around sometimes doesn’t mean I’m serious about kung-fu.
" - nightair
7,
I filled empty paint cans with cement and trained on thos for a while. I became much more stable on my feet and it showed me how much I reach with my kicks. When I reach, i become off blance thus making my tactics less effective. After correcting this I found my kicks are able to unleash and retract quiker and more stablely.
Shaolin36
when I studied go ju ryu my sensei and I made a training area in the woods behind his house, replicated from a book called the bubishou that wsas found in a cave in japan it had the exact measuements of distance, circumfrance, and height of the poles we bulit them and used to spar on top of them. It was extremly difficult but afte a couple of years it became much easier , almost to the point of running and twisting on them without fear of falling.
Don’t the posts have to be of differing elevations? Or are they all the same height?
K. Mark Hoover
I’ve trained on them off and on for a little over a year.When I do I can feel more control over my balance, and my kicks are more stable.
I wish I could train on them more often.My friend is thinking about setting something up in his back yard.I told him to go for it.
Honest Neutral Clarity
<BLOCKQUOTE><font size=“-1”>quote:</font><HR>Originally posted by logic:
I’ve trained on them off and on for a little over a year.When I do I can feel more control over my balance, and my kicks are more stable.
I wish I could train on them more often.My friend is thinking about setting something up in his back yard.I told him to go for it.
Honest Neutral Clarity[/quote]
Honest Neutral Clarity
you can use cement filled coffee cans, but beware, I sprained my ankle training that way.
May red assed baboons rape you in your sleep.

I used to train on some homemade ones. Good for increaseing your balance. I don’t think they need to any certain way to gain from them, unless your goal is to be authentic. I’d start with some temporary shorter wider ones then progress gradually in height and smaller around.
from all the ones i have seen in pictures and stuff they have been different hieght levels.
If you’re making them yourself, don’t make them very high. You don’t need 2 or 3 foot poles in your back yard. If you fall off of those you have a high chance of getting hurt. 3-4 inch posts should work the same.
Iron
"Now why the **** would you censor “d.ork?”
Ironman PostLog: 1100 - 11/20/01
Flower Plum Posts… Dangerous?
Well I just wanted to know, if these flower plum posts were dangerous. I mean I think about it and wonder, if you slipped and fell is there a chance that you could fall on another post and get seriously injured…
Post replies on this topic, always fun to hear what you guys have to say.
I take it this a pun towards someone?
Well, you’re not supposed to make really high ones like in the movies. I’ve heard training on ones that are only 3-4" off the ground will serve the same purpose as ones that are 3-4 feet off the ground, except if you fall off the 3-4 inch high ones you won’t be hurt as bad.
IronFist
Yeah, I was just curious and bored so you know how this question came into play lol.
Start low
Martial arts are dangerous. Sometimes you get hit in the head really hard.
Re: Start low
Originally posted by GeneChing
Martial arts are dangerous. Sometimes you get hit in the head really hard.
We use painter’s buckets in class to accomplish the same purpose. You just to be careful that they don’t slide out from under you.
Judge’s pen-paint buckets are a great idea-fill them with cement-for greater stability. We had sawed off logs-about 10 inches high that worked for awhile, but we found termites in them and chucked’em. I am planning to build mui fa jong in my backyard, as well as 9 palaces, just trying to figure out how to make it look like a quaint oriental garden, rather than an unsightly mess. Also, does anyone know how to make a temporary moi fa jong for lion dancing?
Originally posted by Judge Pen
We use painter’s buckets in class to accomplish the same purpose. You just to be careful that they don’t slide out from under you.
Good idea for indoors.
We probably would fill them with cement for stability, but we do class excercises with them and then stack them for storage. Plas its fun to guess who is going to fall in class because it will happen if you get lazy and don’t focus on your balance.