Ng Long Pak Kwa Kwan

Hey guys I just learned this set today. Its really kool. And effective.
But I found it hard to transfer my energie in the Stick, I was wondering if any of you guys have that problem?

No problem what so ever. Be patient, it takes alot of time and effort to get it right, but once you do, it becomes natural.

Peace.

Je Lei Sifu :cool:

The Southern Fist Subdues The Fierce Mountain Tiger