Hi, who have/see Chris Carracci’s Navy Seal Workout? I need information about this video. Thanks.
I’ve got his PT Burnout workout. It’s a really good total body workout. It’s all on calistenics. I’d recommend it alot if you want a good aerobic workout that works your muscles too.
“There are many who talk of the Way, but few who walk the Way.”
Try Stew Smith’s book “Navy SEAL Training”, excellent book, but you have to be pretty fit to do most of his workouts. Stew Smith’s Page
-Primer