Over the past 3 weeks, i gained 6% body fat. I am losing my body, i suck, lol. by the way, anyone have any tips for wrist besides teh rotations, i was cursed with big arms and girly wrists
start training
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Over the past 3 weeks, i gained 6% body fat. I am losing my body, i suck, lol. by the way, anyone have any tips for wrist besides teh rotations, i was cursed with big arms and girly wrists
start training
![]()