There are many ways to train with tree’s. The leaves can be used as targets or like paper training Limbs can be used to condition. Evasion, Grapling, weaving. Trees are the firts wooden dummy/punching bag.
oh I forgot, to conditioning of the hand.
we also lay with the edge in our solar plexus until we can hardly breath :rolleyes:
we use them for extra weights when doing sit-ups and leg raises.
~K~
“maybe not in combat.. but think of the chicks man, the chicks!” – someone on the subject of back-flips in combat –
Dude you guys gotta be joking. Hitting a tree is not a good idea.
But before you watch too many Van Damme movies, let me say this: do NOT Thai kick a tree unless you live in Thailand where they have banana trees. Banana trees have a soft rubber-like bark that won’t kill you if you kick it. Then when the bark falls off, they wrap it around their shins and keep kicking. Kicking a palm tree like Van Damme is stupid.
If you can’t afford a heavy bag, just get a wing chun wall bag. Oh yeah, you probably can’t kick that, but it works well for punches
My bagua sifu would take a LARGE knife and shave the bark from a large portion of the tree before using it to practice palm strikes… In this training you always start off hitting ‘softly’ and GRADUALLY work your way up to hitting harder. some dit da jow couldn’t hurt either.
Go forward, my son, and
be like unto a torch
upon the darkness. Thou
are stripped now, of all
that was before. Look
not to thy fellow men
for guidance or
countenance- they canst
advise you no longer.
Thou shalt be as dust
now, and dust shall be
upon the tongues of thy
enemy. Verily, thou
shalt herald the coming
of the new age upon
man."
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Sharky, I should expect this level of immaturity from you after seeing your post titled “Hm.” regarding the woman that lives next door to you. I think everyone who unfortuneatly read that post is a bit more ignorant now for doing so. - Spectre
All i wanted was some RICE CAKES! Now? WE MUST BATTLE.