Does anyone know of any links to good weight training sites that have photos and descriptions for various exercises (ex: incline bench press : photo, muscles used)?
TIA
Does anyone know of any links to good weight training sites that have photos and descriptions for various exercises (ex: incline bench press : photo, muscles used)?
TIA
Here:
www.exrx.net/lists/Directory.html
They cover pretty much everything with cool videos and lists of all muscles including stabilizers used.
OutFu ckinStanding! That is exactly what I wanted. Thanks a million.