Jade Egg

Some good points in the rebuttal, though perhaps too dismissive of hormonal effects.

Arousal, rate of arousal, and orgasm all have effects on hormones including dopamine, oxytocin, and prolactin levels.

Dopamine is a motivator, and some may describe the effects as feeling more energized to do whatever is triggering the dopamine release.

Taoist “essence” retention for males avoids prolactin release and refractory period and keeps dopamine levels from dropping off. Easy to see how people come to associate losing “essence” with losing energy, and the converse.

Neurochemistry and physiology are real. No need to invoke new age mystical attempts to explain experiences.

Greetings,

It is most unfortunate that a GYN would choose to singlehandedly address this issue instead of bringing for a team of practicing gynecologists for a rebuttal. That would be more attention getting.

The type of infection associated with the use of the jade egg also exist with the use of those purse carried vibrating devices. Gee, the doctor completely overlooked that.

Safer use of both aforementioned devices for short periods of Kegel exercise or for those lunch break pleasures would be to slip either object inside a condom before using. This reduces bacterial contamination significantly.

mickey

[QUOTE=-N-;1299431]Some good points in the rebuttal, though perhaps too dismissive of hormonal effects.

Arousal, rate of arousal, and orgasm all have effects on hormones including dopamine, oxytocin, and prolactin levels.

Dopamine is a motivator, and some may describe the effects as feeling more energized to do whatever is triggering the dopamine release.

Taoist “essence” retention for males avoids prolactin release and refractory period and keeps dopamine levels from dropping off. Easy to see how people come to associate losing “essence” with losing energy, and the converse.

Neurochemistry and physiology are real. No need to invoke new age mystical attempts to explain experiences.[/QUOTE]

Hi -N-,

I agree with you. The way that the training of the Jade Egg method is being pushed is not about improving overall health. It is more about being a sexual dynamo by bringing more pleasure to your mate. Jade Egg training should actually feel good to the practitioner during her session and for long afterwards. In my opinion, to get the most from such training, one should have a good foundational meditation practice. She should also understand the points of correspondence inside the vagina to the rest of her body. While jade is good, one may want to have an egg made from quartz crystal to optimize the results from the training sessions. Though the Jade Egg training has been degraded to a physical practice, it’s alchemical component can still be found, as suggested here in brief (and I am no authority). I consider the lack of decent info offered about that aspect to be disrespectful and controlling to a woman’s spiritual growth potential.

mickey

[QUOTE=mickey;1299440]Though the Jade Egg training has been degraded to a physical practice […]
[/QUOTE]

Just like so many other things that get reduced to the superficial and obvious at expense of more subtle aspects.

Terminology aside, the vulva, vagina, cervix, and uterus are not intuition repositories and neither are they sources of “power” or “wisdom.”

Actually they ARE sources of power especially over men’s wisdom, and women intuitively know how to use it to their advantage.

Just out of curiosity, do any of you have vaginas?

[QUOTE=mickey;1299439]It is most unfortunate that a GYN would choose to singlehandedly address this issue instead of bringing for a team of practicing gynecologists for a rebuttal. [/QUOTE]

Here you go mickey.

Gwyneth Paltrow’s Jade Eggs Are a Bunch of Baloney
By Sara G. Miller, Staff Writer | January 19, 2017 02:10pm ET


Gwyneth Paltrow in Los Angeles on Dec. 8, 2015.
Credit: Featureflash Photo Agency/Shutterstock.com

Move over, vaginal steaming: Actress Gwyneth Paltrow is suggesting an alleged new way to boost your reproductive health: a “jade egg” that’s inserted into the vagina. The eggs are currently sold out on Paltrow’s website, goop.

But similar to the response to another one of Paltrow’s health recommendations that women squat over a bowl of steaming water and herbs, to steam clean the uterus her new suggestion that women hold a 1- to 2-inch egg made out of jade in their vaginas for extended periods of time has been criticized by health experts.

The eggs are said to “harness the power of energy work, crystal healing, and a Kegel-like physical practice. Fans say regular use increases chi, orgasms, vaginal muscle tone, hormonal balance, and feminine energy in general,” a contributor wrote in a recent post on goop.

Gynecologists, however, are less enthusiastic about the jade eggs’ purported healing powers. [7 Facts Women (And Men) Should Know About the Vagina]

“There are no studies or evidence to show that jade eggs help with orgasms, vaginal muscle tone or hormonal balance,” said Dr. Leena Nathan, an assistant clinical professor of obstetrics and gynecology at UCLA Health in Los Angeles.

“Jade does not result in hormonal changes, even when inserted in the vagina,” Nathan said.

Indeed, as with vaginal steaming, there is no evidence that jade eggs have any benefit for women or reproductive health, Nathan told Live Science.

And although there is evidence to support doing Kegel exercises, because the pelvic floor muscle-strengthening exercises can help women with urinary incontinence, Nathan noted that the jade egg still misses the mark.

“Holding the jade egg in the vagina does require the same muscle contraction that a woman would perform with a Kegel exercise” in order to keep the egg in place," she said. However, “a woman would need to perform a constant Kegel, which would not be comfortable or advisable,” she added.

Dr. Jen Gunter, an OB-GYN based in San Francisco, agreed. “Regarding the suggestion to wear the jade egg while walking around, well, I would like to point out that your pelvic floor muscles are not meant to contract continuously,” Gunter wrote in a blog post on Jan. 17. “Overenthusiastic Kegel exercises or incorrectly done Kegel exercises are a cause of pelvic pain and pain with sex in [women I see in] my practice,” she added.

In addition, the actual jade may pose a problem for health.

Because jade is a porous material, it could act as a breeding ground for infection, Nathan said. The egg is a foreign body that could alter the bacteria and the pH of the vagina, “resulting in infections such as bacterial vaginosis, or even toxic shock syndrome if left in for too long,” she said.

Nathan said she would advise women who are interested in using a jade egg “to save her money and see a great pelvic floor therapist instead if she needs help with pelvic floor strengthening.”

Originally published on Live Science.

And here’s the bottom line:

Gwyneth Paltrow’s Goop Shop Has Sold Out of Its Jade Vagina Eggs
Written by KALEIGH ROGERS
STAFF WRITER
January 19, 2017 // 02:47 PM EST

Taking inspiration from Chinese concubines and royalty in antiquity, Gwyneth Paltrows new-age health brand Goop recently started hawking $66 egg-shaped lumps of jade designed to be inserted in the vagina. And as of Thursday afternoon, theyre sold out.

Goop claims the eggs, when inserted in the vagina and worn daily, work to increase chi, orgasms, vaginal muscle tone, hormonal balance, and feminine energy in general. The idea is similar to doing kegelsexercises that strengthen the pelvic floor musclesbut with the addition of a weight. Plus, like, the power of crystals or something.

The chi/energy/feminine power nonsense is not based in any science, but is there anything wrong with using a weight to add some extra oomph to your kegels? Well, when theyre jade eggs, there is actually, according to Dr. Jennifer Gunter, an OB/GYN. Gunter wrote on her blog that because jade is porous, it could house bacteria, which could lead to infection or even toxic shock syndrome. And overdoing it on kegels can cause pain or damage to your muscle, Gunter wrote.

But apparently enough customers were convinced to buy into Paltrows latest health hoax and sell out of the eggs. Hopefully Goops next product has antibacterial properties to help fight off the bouts of bacterial vaginosis.

Maybe we should carry these at www.MartialArtsMart.com. :stuck_out_tongue:

[QUOTE=GeneChing;1299444]Here you go mickey.

And here’s the bottom line:

Maybe we should carry these at www.MartialArtsMart.com. :p[/QUOTE]

That article was weak: an investigative report that questioned 2 doctors Leena Nathan and Jen Gunther. There is no team, here.

As for your question, I do not need to be born with a vagina to enjoy one. It is what God created bibs for.

mickey

[QUOTE=mickey;1299446]As for your question, I do not need to be born with a vagina to enjoy one.
[/QUOTE]

We all started with the the same parts embryologically.

https://embryology.med.unsw.edu.au/embryology/index.php/BGD_Lecture_-_Sexual_Differentiation

And neurobiology is not all that different.

https://www.ncbi.nlm.nih.gov/books/NBK11157/

And the neurochemistry part.

http://www.neuroquantology.com/index.php/journal/article/viewFile/662/600

This is trending. srlsy.

I heard chatter on this over the local radio station on my morning commute today. Now I see it’s made the Washington Post, which I’ve posted below - it’s mostly a recap though.

No, Gwyneth Paltrow, women should not put jade eggs in their vaginas, gynecologist says
By Kristine Guerra January 22


Gwyneth Paltrow attends the goop pop Dallas Launch Party in Highland Park Village on November 20, 2014 in Dallas, Texas. (Photo by Layne Murdoch Jr./Getty Images for goop)

It wasn’t that long ago when Gwyneth Paltrow raved about the benefits of vaginal steaming, a non-scientifically proven process of sitting over a hot pot of water filled with herbs for up to 45 minutes to “cleanse your uterus” and “balance female hormone levels,” as the actress had put it.

Most recently, Paltrow’s lifestyle website Goop, which promoted vaginal steaming, is at it again with another advice for women: putting a jade egg — yes, a solid object about the size of a golf ball — in your vagina, and keeping it there all day or while you’re sleeping.

For $66 a piece, the jade eggs, once “the strictly guarded secret” of Chinese queens and concubines to please their emperors, would help boost your orgasm and “increase vaginal muscle tone, hormonal balance, and feminine energy in general,” reads the beginning of an article titled “Better Sex: Jade Eggs for Your Yoni.”

But a California gynecologist wasted no time letting Paltrow — and the rest of the world — know what she thinks of those jade eggs, which, according to the website, are already sold out.

Dr. Jen Gunter, an OB/GYN for Kaiser Permanente in San Francisco, called the idea “the biggest load of garbage” she’s read on Goop since vaginal steaming and worse than saying wearing bras is linked to cancer.

Gunter first took issue with the article’s introduction.

“Nothing says female empowerment more than the only reason to do this is for your man!” she wrote in a seething blog post addressed to Paltrow. “And then the claim that they can balance hormones, is quite simply, biologically impossible…As for female energy? I’m a gynecologist and I don’t know what that is!?”

Gunter also talked about the potential health risks.

Jade is porous, she said, so leaving the egg in one’s vagina during sleep “could allow bacteria to get inside” and cause bacterial vaginosis or even Toxic Shock Syndrome, a life-threatening complication caused by bacterial infections.

“This is not good, in case you are wondering,” Gunter wrote.

Walking around with it inside is another bad idea, she said.

“I would like to point out that your pelvic floor muscles are not meant to contract continuously,” Gunter wrote. “In fact, it is quite difficult to isolate your pelvic floor while walking so many women could actually clench other muscles to keep the egg inside.”

Goop has not responded to a request for comment from The Washington Post.

The rest of the Goop article is a question-and-answer write-up with Shiva Rose, an actress and beauty guru who said she’s been using jade eggs for years. Rose said using jade eggs enhances not only your libido, but also your physical appearance.

“And, this is weird one, but I sometimes feel people are more attracted to you when you’re carrying a jade egg,” she said. “My 20-year-old daughter was joking about it one day, we were walking down the street and she was like, ‘Mom, are you wearing a jade egg?’”

The eggs also create kidney strength, Rose claimed. And jade, as a gem, is a “powerful” material that “takes away negativity and cleanses.”

At the end of the article is a disclaimer saying the views of the author “do not necessarily represent the views of Goop, and are for informational purposes only, even if and to the extent that this article features the advice of physicians and medical practitioners.”

“The article is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment, and should never be relied upon for specific medical advice,” the disclaimer states.

Gunter’s blog post, written on Tuesday, has been viewed about 600,000 times, she wrote in another post Friday.

Another doctor has debunked claims about what jade eggs can supposedly do.

“There are no studies or evidence to show that jade eggs help with orgasms, vaginal muscle tone or hormonal balance,” Dr. Leena Nathan, an assistant clinic professor of obstetrics and gynecology at UCLA Health, told Fox News. “Jade does not result in hormonal changes even when inserted in the vagina.”

Paltrow, a cookbook author who’s been described as a lifestyle guru, launched Goop in the fall of 2008 out of her kitchen as a weekly newsletter. It has since evolved into a lifestyle website offering style tips, recipes and its own line of organic skin-care products. Paltrow also uses the website to give suggestions to readers about where to shop and eat.

Goop has promoted other eye-rolling ideas, like a $15,000 gold ***** and some sex dust to add to your smoothie.

Aside from vaginal steaming, another phrase, conscious uncoupling, was largely unknown to many until Paltrow used it. In 2014, she and Chris Martin announced their divorce through a post on Goop titled “Conscious Uncoupling,” which in the simplest term, means divorce without the nastiness.

In 2015, the multimillionaire mom made unflattering headlines when she accepted a challenge to live on a food stamp budget — and failed after only four days.

[QUOTE=mickey;1299446]That article was weak: an investigative report that questioned 2 doctors Leena Nathan and Jen Gunther. There is no team, here.
[/QUOTE]
Dude, we are in the era of retweets and alternative facts. And you want an investigative team here? For this? :stuck_out_tongue:

[QUOTE=mickey;1299446]
As for your question, I do not need to be born with a vagina to enjoy one. It is what God created bibs for.
[/QUOTE]
Fair point, but I was more interested to see if anyone here actually tried this. There is history to Jade Egg here prior to Goop. I guess that goes with the bibs, huh? :wink:

[QUOTE=GeneChing;1299486]Fair point, but I was more interested to see if anyone here actually tried this.
[/QUOTE]

I expect that it is analogous to developing awareness and relaxed control for nonejaculatory male multiple orgasm. (As opposed to the brute force “overenthusiastic kegels” that some do)

I could see the egg as a tool for helping women become more aware and in tune with their bits.

Doctors warn against Gwyneth Paltrow’s advice on vaginal jade eggs

from http://www.cbsnews.com/news/gwyneth-paltrow-goop-advice-vaginal-jade-eggs-doctors-warning/

[SIZE=4]Doctors warn against Gwyneth Paltrow’s advice on vaginal jade eggs[/SIZE]

Gwyneth Paltrow is at it again. The actress and founder of the lifestyle publication Goop is no stranger to doling out controversial and unproven health advice. In the past, her site has touted the benefits of vaginal steaming to “cleanse” the uterus and told readers that wearing bras causes cancer. In both instances, experts were quick to point out that there is no scientific evidence to back up those claims.

Now, Paltrow has some new advice to women: put jade eggs in your vagina for “better sex” and “overall well-being.”

In a post titled “Better Sex: Jade Eggs for Your Yoni,” Goop informs readers that jade eggs were used by “queens and concubines… to stay in shape for emperors” and are “ideal for detox.”

“Fans say regular use increases chi, orgasms, vaginal muscle tone, hormonal balance, and feminine energy in general,” the post continues.

The eggs sell for $66 and are currently sold out, according to the Goop website.

But doctors are warning that the health claims Paltrow’s site are making are unsubstantiated and the eggs may even pose some health risks.

Bad celebrity health advice
“I read the post on GOOP and all I can tell you is it is the biggest load of garbage I have read on your site since vaginal steaming,” Dr. Jen Gunter wrote in a scathing open letter to Paltrow.

Gunter, who is an OB-GYN for Kaiser Permanente in San Francisco, also says the claim that the jade eggs can balance hormones is “quite simply, biologically impossible.”

“Pelvic floor exercises can help with incontinence and even give stronger orgasms for some women, but they cannot change hormones,” she continues. “As for female energy? I’m a gynecologist and I don’t know what that is!?”

Gunter also emphasizes the potential health risks associated with the vaginal use of jade eggs.

“As for the recommendation that women sleep with a jade egg in their vaginas I would like to point out that jade is porous which could allow bacteria to get inside and so the egg could act like a fomite” — an object capable of harboring or transmitting an infectious agent. This, she writes, “could be a risk factor for bacterial vaginosis or even the potentially deadly toxic shock syndrome.”

Dr. Christine Greves, an obstetrician and gynecologist at the Winnie Palmer Hospital for Women and Babies at Orlando Health, points out that there is no scientific evidence that would lead her to believe that these eggs are either safe or effective for women.

“Given that these jade eggs are not FDA-approved and there are no medical studies that can support [these claims] I could not recommend this to any of my patients,” she told CBS News.

Greves also notes that “detoxing” the vagina – whether that’s by douching or other means – is not needed or recommended.

“If a woman has certain complaints with her vagina, there is a foul smell or she has abnormal discharge, she needs to see a doctor because she may have an infection that needs treatment,” she said.

The article on Goop’s does contain a disclaimer at the end, stating:

The views expressed in this article intend to highlight alternative studies and induce conversation. They are the views of the author and do not necessarily represent the views of goop, and are for informational purposes only, even if and to the extent that this article features the advice of physicians and medical practitioners. This article is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment, and should never be relied upon for specific medical advice.

Experts urge all women to consult with their doctor before using such products or if they are having difficulties with sex.

“If a woman is needing assistance with orgasm, see your doctor and ask questions,” Greves said. “A provider can help you figure out what is causing the difficulty and help you come up with some safe alternatives.”

Yoni eggs

Here’s some news that pre-dates the Goop kerfuffle.

Answers To All Of The Yoni Egg Questions You Have After Watching This Week’s ‘Real Housewives Of Atlanta’


Photo by Getty Images

By Abiola Abrams
Jan, 03, 2017

If watching Porsha take a “yoni egg class” on the last episode of RHOA left you wanting to know more about those special eggs, we’ve got you covered.
Yoni power!

This week my Essence.com Intimacy Intervention inbox has been filled with goddesses like you wanting to know about the Yoni Egg. It seems that our sister Porsha Williams on The Real Housewives of Atlanta paid a visit to a Yoni Egg specialist, and now sisters want to know the full scoop.

We’ll talk more about this over the coming months, but for now, here are the Yoni Eggs basics you need to know.

Light a candle and close the shades. Let’s get all sacred feminine up in here.

  1. The first thing readers wanted to know is, “Abiola, what is the “yoni?”

Your yoni on the surface is your female reproductive organs but it’s so much more, depending on how deep you want to go. Pun intended.

The yoni is where life began for you and all humanity. The Sanskrit word that describes your sacred space means the source, the womb, and the vulva. The yoni, housed in your sacral chakra area, is the seat of pleasure and joy. Doubt me if you want to, but I think that your sacred clitoris with her 8,000+ nerve endings would agree.

  1. What are yoni eggs?

The yoni egg, also widely know as the jade egg, is a polished stone in the shape of an egg, created to be inserted into your vagina. Jade eggs are believed to be Chinese in origin, used by concubines of the emperor for youth, sexual prowess and vitality.

  1. What are yoni eggs made of?

The sky is truly the only limit, with eggs available in clear quartz, amethyst, banded onyx and more. Crystals are semi-precious stones which each emit their own vibrational healing energy or frequency. Therefore, you choose your yoni egg depending on your intention.

Black obsidian yoni eggs are incredibly powerful with transformational energy. This egg is said to strengthen the root chakra, the seat of all of our issues with feeling safe and knowing that you are enough. Obsidian is a grounding stone that connects us to our power and the energy of Mother Earth.

Rose quartz yoni eggs are all about love, love for your body, love for your partner, and love for your spirit and life. Rose quartz emits a beautiful healing energy of calm. This lovely pink stone is all about opening the heart chakra, which so many of us have closed. A rose quartz yoni egg may help you feel more connected to your divine self than ever before.

Jade eggs are the most common of the yoni eggs and a good place to start. Nephrite jade emits a protective energy said to be one of devotion. Jade is an emotional healing stone, which is said to balance and stabilize.

  1. A jade egg exercise program has many benefits. Yoni eggs are said to cause emotional, sexual, physical and spiritual transformation and healing. As an alternative to common kegel exercises, you may strengthen your vaginal muscles and benefits include: decreased incontinence, retoning post-childbirth, increased orgasms. Some women also experiment with Ben Wa balls.

Of course, this is for informational purposes only. Nothing here is meant to replace medical information. Consult with your own physician and health team to decide what’s best for you. Do not use a Yoni Egg if you are pregnant or wearing an IUD.

  1. What else do you need to know?

Some yoni eggs are drilled with a hole where a string may be attached; although this is not necessary. Yoni eggs come in different sizes, small, medium and large. You may wish to purchase a box set of all 3. The size you choose to work with will change as you go deeper in your practice. You may choose to start with a larger egg and then work your way down to a smaller egg as your muscles tighten. Many women choose to enhance their yoni egg practice with their prayer practices, yogic, affirmation and meditation practices and/or sacred baths.

To learn more about divine feminine energy and power, check out my last book, The Sacred Bombshell Handbook of Self-Love. To try yoni eggs, visit Womb Wellness Expert and Tantrika Tracey Bryant, featured in our previous piece on Yoni power at SensualHoneyWellness.com.

How beautiful that we as women are now able to have open conversations about ancient knowledge that was only whispered about in previous generations. Brava for the yoni - and yay for yoni eggs.

Greetings,

The only health concern that the doctors pointed out is the risk of infection and that could be completely addressed by placing the egg inside a condom. The words “unsubstantiated” and “unscientific” simply mean that no studies have been conducted to prove or disprove claims of the use of such device. Paltrow could have avoided this by the use of an asterisk leading to a disclaimer.

There has been no funk generated over the safety of ben wah balls and they have been around for years. Even a wrestler went by that name. There has been no funk generated over the sale of Baoding balls as ben wah balls. The risk of exposure to lead is great because China’s lead extraction methods are not the best.

The same risk of infection exist with dilldos and a wide spectrum of adult toys. Where are the doctors when it comes to these products?

mickey

For the record, mickey…

We do NOT recommend the sale of Baoding balls as ben wah balls.

Another authority chimes in

Lifestyle / Sex and Love
Is Putting Jade Eggs In Your Vagina As Crazy As It Sounds?

The latest from Goop says there are benefits to the practice. Here’s what doctors have to say.
By Julia Malacoff | Jan 25, 2017
Topics: sexual health,weird and wacky


Goop

Fans of Gwyneth Paltrow’s website Goop know that sometimes she advocates some pretty out-there health practices. From steaming your vagina to colon cleansing, she’s covered a fair number of debunked and even inadvisable ideas. (Remember that whole $200 smoothie thing?!) Well, looks like she’s back at it, because this week the site is featuring a new idea we’ve certainly never heard of before: putting eggs made of jade and other stones into your vagina. (Here, read up on colonics and 10 other bizarre health fads.)

In an article titled “Better Sex: Jade Eggs for Your Yoni,” the site interviews Shiva Rose, an actress and well-known holistic blogger. She explains how she came to be a fan of inserting jade eggs into her vagina not only for spiritual reasons but also to help tone the pelvic floor muscles. (“Yoni,” FYI, means “sacred place,” and refers to a woman’s womb.) According to the site, “the strictly guarded secret of Chinese royalty in antiquity—queens and concubines used them to stay in shape for emperors—jade eggs harness the power of energy work, crystal healing, and a Kegel-like physical practice.” Mmmkay.

We’ve seen our fair share of spiritual practices get pulled into the wellness world (like, um, yoga) and these days crystal healing isn’t really that out there. But putting the crystals inside yourself does seem to take things to a whole new level. Rose explains to Goop that “jade eggs can help cultivate sexual energy, increase orgasm, balance the cycle, stimulate key reflexology around vaginal walls, tighten and tone, prevent uterine prolapse, increase control of the whole perineum and bladder, develop and clear chi pathways in the body, intensify feminine energy, and invigorate our life force. To name a few!”

Aside from the spiritual aspects of this practice, which can’t really be measured or proven, what’s most interesting is the claim that these eggs could potentially have similar effects to Kegel exercises. “Vaginal weights have been around forever and have been used to strengthen the muscles in the vagina after childbirth and to assist with continence,” says Michael Cackovic, M.D., a maternal-fetal medicine physician at The Ohio State University Wexner Medical Center. He also adds that it’s helpful when Kegels have a focal point, meaning that you have something to “push” against while doing the exercise. That being said, “there is no evidence, studies, trials, or FDA approval for jade eggs.” (BTW, here are 10 things you should never put near your vagina.)

There are, however, some not-so-desirable potential risks of using a foreign body such as a jade egg, says Angela Jones, M.D., a board-certified ob-gyn. “Foreign bodies in the vagina can disrupt its pH and potentially lead to vaginitis or other infections,” she says. Not to mention, jade is a porous substance, meaning it can carry bacteria inside you. “Certainly using them when pregnant or menstruating would potentially increase the risk of infection,” Cackovic seconds. Plus, using these with physical birth control methods like an IUD or vaginal ring could potentially increase the risk of pulling out the device by accident when removing the egg, he says.

As for the other health benefits mentioned? “Not possible,” says Cackovic. “The claim that these can cure hormonal imbalance is just plain physiologically impossible and biologically implausible,” he says. Jones adds that there’s no way these prevent uterine prolapse, a condition where the uterus slips from its normal position into the birth canal. “I don’t think there is anyone that should waste their money on these jade eggs,” she says.

So, it would appear that we have another case of a mostly unsubstantiated health suggestion from Goop. Though the site does have a disclaimer on the story stating that “the views expressed in this article intend to highlight alternative studies and induce conversation,” it’s hard not to imagine that someone might try this at home and then regret it later. Hopefully, women will do as the website suggests and consult a doctor before trying this.

I need to add this website now jadeeggs.com

Fox News is down with Jade Eggs…

…or at least, they used to be. :rolleyes:

There’s a video if you follow the link.

Can you lift weights with your vagina to boost sexual health?
By Lindsay Carlton Published December 01, 2016

When women want to strengthen their pelvic floor muscles they usually do Kegels, exercises where you repeatedly contract and relax the muscles that form part of the pelvic floor. But sex expert Layla Martin recommends a different type of workout to her clients— vaginal weightlifting.

Martin, a Stanford University graduate who focused on immunology, behavior and sexuality, completed a 21-month Tantric Yoga program in 2013 and a 500-hour Tantra teacher training certification in 2016. She first learned of jade egg use in Thailand and did her jade egg teacher training through Tao Tantric Arts under female teachers with over 30 years’ experience. Tao Tantra focuses on preserving sexual-creative energy, according to the Tao Tantric Arts website.

Using a tool called the jade egg, Martin teaches women how to lift 1 to 3.5 ounce weights with their vaginal muscles, which she claims will strengthen the pelvic floor and help with several health issues including incontinence, post birth-rehabilitation and uterine prolapse.

Uterine prolapse occurs when the muscles that support the uterus become lax, allowing the uterus and cervix to protrude through the vagina. Symptoms of uterine prolapse can include urine leakage or retention, constipation, problems with sexual intercourse and seeing the uterus or cervix coming out of the vagina. About 30 to 40 percent of women will develop some form of pelvic organ prolapse in their lifetime, according to a 2014 study published by F1000Research.

While vaginal weightlifting sounds like modified Kegels, it may help with prolapse by tightening pelvic floor muscles, said Dr. Kecia Gaither, an OB-GYN in New York City.

“Your pelvic musculature supports the pelvic organs, your bladder, your rectum and by doing a series of exercises, it helps to strengthen this to prevent prolapse, or basically your organs slipping through the musculature,” Gaither told FoxNews.com.

To use the jade egg as a strengthening tool, the user attaches a string through a tiny hole on the narrow end of the egg, then inserts the opposite end into her vagina. She can then attach a weight to the string and uses the jade egg to engage her pelvic floor and deeper muscles in the vaginal canal to lift the weight. Recommended exercises include hip corkscrews, pelvic swings and egg pull-ups and push-downs.

“[You’re] working on the ability to pull in and up with the egg so eventually you can move the egg through the vaginal canal,” Martin said. “It really builds the muscular systems ability to pull up, which is really helpful for prolapse.”

Martin recommends lifting with the eggs three times a week for about 10 minutes.

“You can actually pull your muscles or overdo it just like the gym and experience soreness, so it’s really important to start light and then build up with more intensity,” Martin said.

After the birth of her first child, 34-year old Sarrah Bolin suffered from uterine prolapse.

"I was definitely frustrated and I also considered the option of possibly having surgery,” Bolin, of Austin, Texas, told FoxNews.com.

Treatment options for prolapse include a vaginal pessary, which holds the uterus in place, and surgical repair of the damaged tissues.

Bolin’s doctors recommended she do Kegels, but when her symptoms continued to progress she tried vaginal weightlifting. After a few days of lifting, Bolin noticed more strength in her vaginal muscles and within a couple of weeks, her prolapse symptoms were gone.

“It has helped tremendously. My vaginal muscles have strengthened and they continue to,” Bolin said. “I use the jade egg every single day and after a few days of using one specific weight, I’ll be able to increase the weight limit.”

Strengthening the vaginal muscles can also help a woman’s sexual health.

“By increasing your tone, you increase the pleasure when you have sex to enhance your orgasmic experience,” Gaither said.

While Martin teaches some of her clients to use vaginal exercises for specific health conditions, she also offers a class for women looking for more passion and pleasure in their sex lives.

“A lot of women don’t pay attention to the deeper vaginal muscles but those are the source of a tremendous amount of pleasure and even cervical orgasms,” Martin said. “You do work with the jade egg deep inside in the vaginal canal and really learn to access those deep vaginal muscles."

Martin does not advise women who are pregnant or suffer from frequent yeast infections to weight lift.

For more visit Layla-Martin.com.

vajayjay vs. heels

Extended Scene: What’s Porsha Williams’ Favorite Sex Position?
See more from the hilarious yoni ball class (including vaginal weight lifting).

Oh heck. What the hell did I just watch? :eek:

Huff Post bashes Paltrow’s new age woo

http://www.huffingtonpost.com/entry/goop-false-health-claims_us_58a34e7ee4b03df370dac7d0?section=us_celebrity

That time of the forum again…

There’s a ‘time of the month’ pun to be made here, but I’m not going to work at it that hard.

“Vaginal Kung Fu” Could Be the Secret To Better Sex
BY LILY HERMAN@LKHERMAN
MAY 2, 2017


Kim Anami/Instagram

If Kegels just aren’t cutting it for you, there’s another way to work out your pelvic floor muscles: vaginal weightlifting.
In her video on the subject, Lisa Masterson, MD defines vaginal weightlifting, which she calls “vaginal kung fu,” as the practice of contracting the pelvic floor muscles that run from your pubic bone to the base of your spine in order to hold objects in place. The pelvic floor is essential for supporting several organs, including your bladder, uterus, and bowel.
While there isn’t extensive research on the area of the pelvic floor, studies have shown that vaginal weightlifting can treat a number of common conditions women experience due to weak pelvic floor muscles, including urinary incontinence, which affects roughly one in four women over the age of 18.
Another attractive reason to strengthen your pelvic floor and try vaginal weightlifting is that it could lead to better orgasms. How? Dr. Masterson explains in her video that a strong pelvic floor gives women more control internally during penetrative sex. Experts say this allows for stronger grip during sex and more intense contractions during orgasm.
How does vaginal weightlifting work? Often people will use insert objects like jade eggs, squeeze the pelvic floor muscle to hold it in place, and add more weight to the egg using the string attached to it. (Check out the Instagram account of vaginal weightlifter Kim Anami for some truly awe-inspiring snaps of this pursuit.) Dr. Masterson also recommends swinging any added weight backwards and forwards for even more of a challenge and clenching the muscles for 10 seconds at a time before giving yourself a break. Before you buy any weightlifting objects, though, do your research: Some doctors point out that jade eggs are porous, making them difficult to keep clean, and also advise people to never leave objects in their vagina for extended periods of time. There are options other than jade eggs, including vaginal weights and cones.
Check out Dr. Masterson’s full explanation of vaginal weightlifting below.

//youtu.be/iLxHII-g2qc

Vaginal Kung-Fu is a new practice and it can help with intense orgasms
DECCAN CHRONICLE
Published May 2, 2017, 7:57 pm ISTUpdated May 2, 2017, 8:11 pm IST

It helps women strengthen the pelvic floor muscles and eventually get a better orgasm


The jade stone is supposed to be swung forwards and backwards like a pendulum regularly. (Photo: Pixabay)

Women are always looking to have better orgasms and while there are many methods, they might most often not even work as desired. A new practice that is being adopted by many people involves a different kind of weightlifting and is known to be quite a game changer for women who want better orgasms.

According to a report in Refinery29, there is a new method called vaginal weightlifting and is said to be an ancient Taoist practice that has been there for quite a while. The exercise also called Vaginal Kung-Fu uses an egg-shaped stone attached to weights with a string and inserted in the vagina to strengthen the pelvic floor muscles. The jade stone is supposed to be swung forwards and backwards like a pendulum regularly so that women can get better orgasms than they ever had before.

The exercise with the stone makes the muscles contract and hold on to it thus helping in the strengthening of the muscles. It also has other benefits like controlling pee while peeing accidentally in unwanted places and also helps with smooth labour.

Deceptive goop

When Gwyneth’s Goopy Jade Eggs get Busted

Gwyneth Paltrow’s Goop product claims ‘deceptive,’ watchdog group says
By Dianne de Guzman, SFGATE Updated 8:08 pm, Wednesday, August 23, 2017


Gwyneth Paltrow attends book signing at goop-in@Nordstrom at The Grove on June 8, 2017 in Los Angeles, California. Goop has come under fire for a number of products the site sells, with a watchdog group criticizing various health claims in the site’s product marketing. Photo: Phillip Faraone/Getty Images For Goop
Photo: Phillip Faraone/Getty Images For Goop

Gwyneth Paltrow-run lifestyle website Goop is being called out again for its wellness products, after a consumer watchdog group cited more than 50 instances in which the site offered “deceptive” health claims in marketing for its products.
The group has filed a complaint with the California Food Drug and Medical Device Task Force to look into Goop’s marketing practices.
Truth in Advertising compiled a list of instances it felt Goop falsely claimed that its products (or third-party products) could “treat, cure, prevent, alleviate the symptoms” for a variety of health issues, from thyroid dysfunction and infertility to uterine prolapse and hormonal imbalance.
“These [Goop-endorsed products] include crystal harmonics for infertility, rose flower essence tincture for depression, black rose bar for psoriasis, wearable stickers for anxiety, and vitamin D3 for cancer,” TINA.org wrote in a blog post on its site Tuesday.
“The problem is that the company does not possess the competent and reliable scientific evidence required by law to make such claims.”
The group fired off a letter to Paltrow and the Goop group about its findings, asking on Aug. 11 that the company modify how its content, in what TINA.org labelled as “illegal health claims.” The group gave Goop a deadline of Aug. 18 to make changes to the product descriptions, before they took its issues with the site to the California Food Drug and Medical Device Task Force.
At its preset deadline, the group felt that the changes Goop made were not enough and sent a letter to California regulators.
In a statement to BuzzFeed News, a Goop representative said that “while we believe that TINA’s description of our interactions is misleading and their claims unsubstantiated and unfounded, we will continue to evaluate our products and our content and make those improvements that we believe are reasonable and necessary in the interests of our community of users.”
The representative went on to say that the company felt it “responded promptly and in good faith to the initial outreach from representatives of TINA and hoped to engage with them to address their concerns. Unfortunately, they provided limited information and made threats under arbitrary deadlines which were not reasonable under the circumstances.”
Paltrow and Goop’s health claims have come under fire for various products over the past few years, since its jump from a beauty newsletter to selling wellness products. Goop made past headlines for promoting $120 Body Vibes stickers that were allegedly made with “the same conductive carbon material NASA uses to line space suits,” saying the stickers would “rebalance the energy frequency in our bodies.” (NASA, in turn, refuted those claims, and a former chief scientist at NASA was quoted as saying, “Wow. What a load of B.S. this is.”)
Goop was also criticized for selling jade eggs, claiming that inserting the egg-shaped stones into a woman’s vagina would balance hormones and improve the user’s sex life. That information was disputed by San Francisco obstetrician-gynecologist Dr. Jennifer Gunter, who said that using the jade egg as directed could lead to bacterial vaginosis or potentially deadly toxic shock syndrome.
The site also drew recent comparisons to radio show host Alex Jones’s InfoWars and the two sites’ shared love for selling wellness items with questionable health claims.