why you doin your ex girls homework? she that fly?
“You can’t see it if you blind but we will always prevail (true)/Life is like the open sea, the truth is the wind in our sail/And in the end, our names is on the lips of dying men/If ever crushed in the earth, we always rise again/When the words of lying men sound lush like the sound of a violin/The truth is there, it’s just the heart you gotta find it in” - Talib Kweli
hey sevenstar… my teacher swears by that method, only when he throws the barbell up he doesnt let go, he basically uses a light weight and punches upwards with the bar or pushes upwards really fast however u say it , u know what i mean. but it really does work, much better may i add than punching with weights…
I wongsifu shall strike fear into the hearts of trolls and mma guys who **** me off on these forums oh and in real life.