I don’t have the amazing skill of Rich Mooney, but I have done chi kung for a number of years. One of the things I’ve gained is the ability to relax, this has taught me to put snap in my punches, casing the air movement to blow the candle out. Normally I can jab a candle out at 6 inches and in a deep bow stance I can do it (on occasion) at 12. The best I’ve done is 14 inches.
Anybody else do this as part of their traditional training?
Carpe Diem.
