How heavy is YOUR heavy bag???

Wai Jia: The Kung Fu Forum Kung Fu Forum
41

Hmmmmm, Nutcase you say?? Strange, but your the 3rd person to say that to me this weekend. One was all weirded out because I punched a steel collom with my bare fist. He seemed to think that was some sort of “Unatural” act or something. :smiley:

At work I often punch the metal bench vise. It has a circular piece of flat metal on it about the size of a half dollar that makes a great target for building foucus, and I often give it a good blast when I walk past it periodically during the day, just to keep my aim sharp. Some people think there is something weird about that too, can you imagine that?:stuck_out_tongue:

42

Whatever next?!

Some people will obviously never understand.

43

“…I’m gong to use a “Come along” to get it up”

:smiley:

44

0ne hundred pounds.

45

If the average bag holds 80-100 pnds you may need more reinforcement than 2 bags:eek:

Let us know how it works as a training tool.

That may be a good tool for standing Iron Palm training.