Choy lay Fut Fundamental Training

Shaolindynasty · June 19, 2010, 9:42pm

Yes I agree. We use so many different hand formations such as regular fist, panther fist, palm strikes, tiger claw, finger strikes etc. that I like my students to get used to changeing the hand formation often.

Shaolindynasty · June 20, 2010, 6:39pm

Part 2

I just put up another fundamentals video enjoy

http://www.youtube.com/watch?v=LakBTD-Ft9k

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Choy lay Fut Fundamental Training

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