can someone post Bruces Lee’s weekly fitness routine for me with a brief explanaition of each exercise.
also, does anyone here do his fitness routine or parts of it that work best for you?
thanks,
Stubbs
“satisfaction loses,and humility gains”
one thing i learned…
Doing static stances for long periods of time makes your kicks hit alot harder. They have more “stick” to them.
“If you and I agree all the time, then one of us is unnecessary.”