Do you guys sometimes simply “stretch” at home ? I do 3 basic stretches, and after them I feel quite relaxed, but I was wondering what muscels you guys stretched.(ow and not stretching your c*ck:))
Wing Chun is h o l l y
yeah I do stretch…
yeah I do leg stretches as I want to be able to do a full split thats totally flat…I do about 20 mins of various leg stretches and it does make you feel good and relaxed:)
“Bye 4 now; not 4 ever”