Have you learned this form?
I have learned both parts to the 8 elbows form from the tai chi mantis style. I have not learned the 8 elbows form in the 7 star mantis.
I have not learned the form, but i have trained some strategies that was referd to as 8 elbow, dont know if they are real.
8-elbows
i’ve trained in techniques called literally the"8-elbows" i don’t know if they are the same moves you are reffering to