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#1
09-06-2007, 09:23 AM
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'Relax into Stretch' - excellent ebook for you all
Hi people
I'm not sure whether any of you have this ebook or not.....here it is anyway. Its an excellent book with a really different philosophy to stretching and flexibility.....plus its got loads of random russian lingo in it  Pavel Tsatsoulines 'relax into stretch' http://files-upload.com/files/484811...ntoStretch.pdf regards craig 
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#2
09-06-2007, 09:47 AM
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cool, I was looking quite hard at getting the DVD
__________________
"The man who stands for nothing is likely to fall for anything" www.swindonkungfu.co.uk
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#3
09-06-2007, 12:49 PM
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I reckon it would be a good buy. The whole thinking behind flexibility is totally different to the Wests. I guess thats why so many of the Chinese, Russians and Romanians make such good Gymnasts.
craig
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