Warrior as Healer

Has anyone read "Warrior as Healer" by Richard Joiner?????
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What did you think? Are the herbal concoctions any good? Is there a better "herbology for the martial arts"-type book out there?
Thanks in advance.

Fu-Pow



"If you are talking about sport that is one thing. But when you are talking about combat-as it is-well then, baby, you'd better train every part of your body" - Bruce Lee

i have the book its not bad, heaps of formulas etc but havent used them. it has 3 iron palm formulas that i would like to try and a massage herbal wash.

what did you think of it?

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