using the panther fist
I was just wondering if the panther fist is anyone's favorite fist to use, and if so what type of conditioning training you use to strengthen that fist?
For myself, i do like the panther fist, and I would carry around a round leather pouch filled with bee bee's and just keep striking that.
But as Americans, much of us will never devote such attention as to conditioning certain fists.
If not the panther, then what are your favorite single strikes and how do YOU develop it to the level you can say you have mastered it?