Rousimar Palhares sick skils

[Frost]

they know whats coming bujt few can stop it, very good wrestling and just sick leglock attacks
http://www.youtube.com/watch?NR=1&fe...&v=YD4348F5lrA coming second at ADCC

and highlight reel including schooling mayhem in sparring http://www.youtube.com/watch?v=3lGae...eature=related

[Shaolin]

I would agree with his bjj being some of the best if not the best in mma but his wrestling isn't very good.

I lie Palhares a lot, his story is very inspiring.

[sanjuro_ronin]

Has he been tested yet?

[Frost]

Originally Posted by Shaolin

I would agree with his bjj being some of the best if not the best in mma but his wrestling isn't very good.

I lie Palhares a lot, his story is very inspiring.

i dont know for someone who never studied wrestling at school his takedowns are good

[Frost]

Originally Posted by sanjuro_ronin

Has he been tested yet?

dont be jealous of the muscles its all natural.......

[sanjuro_ronin]

Originally Posted by Frost

dont be jealous of the muscles its all natural.......

Beans and rice, right?

[Frost]

Originally Posted by sanjuro_ronin

Beans and rice, right?

lol how did you guess, he says his strength and size come from being a welder before taking up MMA......

[sanjuro_ronin]

Originally Posted by Frost

lol how did you guess, he says his strength and size come from being a welder before taking up MMA......

Well, as someone who has welded for years I can say that is a load of crap!
LOL !
Welding is NOT a labour intensive trade, its a skilled trade.

[Frost]

Originally Posted by sanjuro_ronin

Well, as someone who has welded for years I can say that is a load of crap!
LOL !
Welding is NOT a labour intensive trade, its a skilled trade.

you tell him that......

[Lucas]

i know quite a few chicks that weld and are still pretty tiny things. maybe it depends on the type of welding??

[sanjuro_ronin]

Originally Posted by Lucas

i know quite a few chicks that weld and are still pretty tiny things. maybe it depends on the type of welding??

Nah, the only lifting a welder does is the torch and the heaviest would be one of those HD 400 AMP mig ones, but they are NOT they heavy at all.
We are not talking about labour work, guys moving pipe and plate around all day.
Maybe he was referring to what he did in a welding shop BEFORE he became a welder.


If there is one thing that ANY "bodybuilder" knows is that the type of cardo and training that goes into MMA does NOT lead to the building of a "bulky body" unless one is pumping some serious weight AND getting the recovery times needed, which is really hard to do when the recovery time is being used for MMA !

[goju]

I dont think ive seen so many leg attacks in single mma fight

Too bad palhares didnt last

[Frost]

Originally Posted by goju

I dont think ive seen so many leg attacks in single mma fight

Too bad palhares didnt last

Belcher did well on the ground h looked good, and thts the problem with leg locks if you dont get it you have given up top position and your arms are wrapped round his legs, not ba for grappling, not too good for MMA