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popsider
08-23-2001, 04:51 PM
Any tips for strengthening knees?

Are there any dangers in squats or stance training - your opinions please.
Ford Prefect
08-23-2001, 05:41 PM
http://www.amerross.com

Click on the Zdorvyve <sp?> link and get the warrior wellness series. It's a program designed to strengthen ligaments and tendons.