Navy Seal

[Matcheck]

Hi, who have/see Chris Carracci's Navy Seal Workout? I need information about this video. Thanks.

[Kevin73]

I've got his PT Burnout workout. It's a really good total body workout. It's all on calistenics. I'd recommend it alot if you want a good aerobic workout that works your muscles too.

"There are many who talk of the Way, but few who walk the Way."

[Primer]

Try Stew Smith's book "Navy SEAL Training", excellent book, but you have to be pretty fit to do most of his workouts. Stew Smith's Page (http://www.stewsmith.com)

-Primer