:) YOGA

[A Simple Artist]

Just wandering how many here practice yoga and how many days a week and how long is your practice?

:confused: :confused: :confused:

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[lordabu]

used to practice yoga.
when i did - i did it about twice a week (with a teacher of course), but it is essential you do it everyday -the best time is in the morning before breakfast. get your teacher to teach you things you can do at home.

I will start it again when i have the time and dedication :)

Lordabu

[Dragon Warrior]

i do yoga at home off a tape called "yoga for athlethes." It is a really good tape and definetely is a good balance for martial artists. I also do yoga wed nights at my school. They offer it for free so i figure why not. It is really cool and i can see that this is probably the true origin of chinese kung fu.

I dont give a God ****,
on the fights you did,
how many moves you got,
or who knows you kid,
cause i don't know you therefore show me what you know,
i come sharp as a blade and i'll cut you slow (GZA Wu-Tang Clan)
Chris V.

[JWTAYLOR]

Every day, 45 minutes a day.
JWT

[kungfu cowboy]

3 to 4 times a week for approximately one hour.

[old jong]

Kamasutra yoga...every nights...The times may vary however!... ;)

C'est la vie!

[A Simple Artist]

Just wandering are there styles of yoga just like karate, kung-fu and taich? :D

"Learn to hold your fire until you can hit your opponent." ---Bruce Lee
http://members.aol.com/sportscardlink/lee.gif

[JWTAYLOR]

Hell yeah, lots of different styles. I do Kundalini, but that's because I couldn't find a good Hatha instructor in my area.
JWT

If you pr!ck us, do we not bleed? If you poison us, do we not die? And if you wrong us, shall we not revenge? If we are like you in the rest, we will resemble you in that the villany you teach me, I will execute, and it shall go hard but I will better the instruction. MOV

[Chang Style Novice]

Hatha, Krita, Kundalini, Iyengar

Lots of styles of Yoga. Here's a link to a Yoga forum, moderated by a teacher in the SF area.

http://tabletalk.salon.com/webx?14@@.eea96af/0

_______________________
Everything is universal, by definition.