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Great Equalizer
05-08-2007, 12:21 AM
okay so what is the difference between the 2. I'm looking at joining 1 of these and I'd like to know which suites me better.

Etrikkin
05-08-2007, 12:34 AM
http://forum.kungfumagazine.com/forum/showthread.php?t=46294

check the links out on my post they'll help some

jigahus
05-08-2007, 11:32 AM
Try the 2 out for a month and see which one you like. I am a student in 7 star.

http://en.wikipedia.org/wiki/Northern_Praying_Mantis

http://www.8step.com/mantis/faq.shtml

From the looks of the 8 step faq both have the same principles.