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The Black Tiger
12-26-2006, 06:01 AM
Can you guys give me any tips for holding a horse stance long periods of time. And can you give me any rooting theories . Your help is appreciated.
IronWeasel
12-26-2006, 08:03 AM
Look here. Happy training...



http://ezine.kungfumagazine.com/forum/showthread.php?t=42577