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GunnedDownAtrocity
09-30-2006, 07:33 AM
my old was 280

tonight i did 135x8, 185x8, 225x5, 275x5

315x1 pr

im now about 145lbs
Toby
10-01-2006, 11:58 AM
Holy shit! Good numbers GDA. I was stoked when I finally got 2 x bodyweight, but you easily beat that.
_William_
10-01-2006, 11:30 PM
Great job on all the lifting GDA!
GunnedDownAtrocity
10-01-2006, 11:49 PM
thanks guys ... i been slackin on the arts, but liftin like a mad man.

i just started rolling again twice a week after a 3 month lay off. i dont even have a stand up game anymore ... its been years. i used to lift to supplement martial arts, but anymore its reversed. i train the arts to keep some level of athleticisim and gpp. i guess everything comes and goes in phases.
bodhitree
10-02-2006, 12:49 AM
Congrats, sounds like your pushing yourself the right way.