dit da jow in bagwa?

[solPaul]

just curious if any of you use conditioning/healing herb in your practice, and if so, how?

We're all Students of Life

[dwid]

I use it as part of my iron palm training, which is an important and some might argue necessary supplement to my bagua training, but I'm not sure what else it would be used for. Could you explain?

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The way of the samurai is in desperateness. Ten men or more cannot kill such a man. Common sense will not accomplish great things. Simply become insane and desperate. - Hagakure

[razakdigital]

I use it for palm training and arm conditioning...

[Sam Wiley]

I use dit da jow in my practice (Taiji and Bagua). I usually apply it during and after heavy bag practice and work with partners so that I do not bruise.

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"To enter is to be born, to retreat is to die."
-An Old Taijiquan Saying