Injury ...

[Toby]

O.K. - this one goes hand in hand with my "I'm a wuss" thread. My wrist hurts like a ***** and has done for the last three days. I struggled to do 220 bench this morning and I probably shouldn't have lifted at all - my wrist kept threatening to collapse on me. The cause? Scooping out a pumpkin for Halloween with an ice-cream scoop. Seriously :D.

[Ford Prefect]

Sounds like you're not training for "functional" strength...



pansy.

[rubthebuddha]

:D

[Toby]

Roflmao! :D

Nice to see you drop in Ford, especially in such a cordial manner :D. It's not much better today. Last night's class was split half between wooden dummy and half on focus pads, so that didn't help matters ...