focus/concentration

[mtod1]

Hi all, hope everyone is well.

Does anyone have any practical exercises for maintaining focus when running through drills or sparring. I find that every now and again my focus will be good then I'll blink or lose concentration for a second and get hit in the nose etc. Any suggestions would be appreciated.

Thanks
Seeya

[yuanfen]

Doing slt correctly and often.

[Mr Punch]

Yuanfen's idea is good, but often fails to help people when somebody's hands are flying at them...!

However, if you keep 'blinking and losing concentration', I would suggest getting hit in the nose is just what you need to stop this!!!:D

The flatter your nose gets, the less it should happen! If this isn't the case, you're doing something wrong!!:D :p

[yuanfen]

Blocking with the nose is a secret technique Mat.
Dont give the pearls away.

[Phenix]

Originally posted by mtod1
Hi all, hope everyone is well.

Does anyone have any practical exercises for maintaining focus when running through drills or sparring. I find that every now and again my focus will be good then I'll blink or lose concentration for a second and get hit in the nose etc. Any suggestions would be appreciated.

Thanks
Seeya

relax.
your eyes blink to tell you you abide and tensing too much.

[S.Teebas]

Work on focusing with your body during SLT (not dreaming you're focusing, but actually doing it).

[old jong]

Do SLT focussing on the motions.If you can do it "slow" and keep the focus without starting to daydream...You got it...And more!....;)

Your nose will be safe!...:D

[old jong]

We are correct!...:cool:

[Phenix]

Look at these cute pokemon and see if you blink?

http://www.pokemon.com/

Stare at these sharp knives and see if you blink ?

http://www.knightsedge.com/knives.htm

What is the feeling, why?


What do you feel if the whole world's martial art fighters are no different then those Pokectmonster?