PDA

View Full Version : Weight Training?

Jodo
04-10-2003, 06:55 AM
Would that be using your own body weight or using weights like hand and leg weights?!?!
Ford Prefect
04-10-2003, 07:04 AM
Barbell's and dumbells.

Exercises with your own bodyweight are usually termed calisthenics. :)
Guile
04-10-2003, 07:43 AM
FP is right.
Jodo
04-10-2003, 08:22 AM
Thanks!