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Jodo
04-10-2003, 04:55 PM
Would that be using your own body weight or using weights like hand and leg weights?!?!
Ford Prefect
04-10-2003, 05:04 PM
Barbell's and dumbells.

Exercises with your own bodyweight are usually termed calisthenics. :)
Guile
04-10-2003, 05:43 PM
FP is right.
Jodo
04-10-2003, 06:22 PM
Thanks!